Quorn Blog

Quorn Blog

Diane Henderiks' Oriental Cabbage & Quorn Tenders Salad

Adminusa, May 26, 2011 08:46 am


Makes 4 servings

Ingredients-

3 Tbsp. orange juice

1 Tbsp. rice wine vinegar

2 tsp. low sodium soy sauce

1 tsp. freshly grated ginger

 

1 Tbsp. oilive oil

1 package (4 cups) frozen Quorn Tenders

Dressing

1/2 cup low fat mayonnaise

1 Tbsp. freshly grated ginger

1 Tbsp. rice wine vinegar

2 Tbsp. sesame oil

1 Tbsp. low sodium soy sauce

1/2 tsp. dry mustard

1 tsp. chili powder

1/8 tsp. nutmeg

 

 

3 cups thinly sliced red cabbage

2 cups thinly sliced green cabbage

1 cup grated carrot

1/4 cup chopped chives

3/4 cup toasted slivered almonds

 

Directions - 

1) In a small bowl, whisk first 5 ingredients together (orange juice through ginger).

2) Add Quorn Tenders, toss gently and marinate for about 15 minutes.

3) In large skillet, heat olive oil over medium-high heat.  Using slotted spoon, scoop tenders into skillet and saute 5 minutes.

4) Pour marinade into skillet, toss well, reduce heat to low and cook additional 5 minutes or until heated through.  Set aside to cool.

5) In a medium bowl, whisk all ingredients for dressing (mayo to nutmeg)

6) In a large bowl combine cabbage, carrot, and chives.

7) Add half of dressing to cabbage mixture & toss well.

8) Add tenders, 1/2 cups of almonds and toss gently.  Add more dressing if desired.

9) Sprinkle each serving with about 1 Tbsp. toasted almonds before serving.

10) Enjoy! 

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