Quorn Blog

Quorn Blog

Healthy Chef Recipe Of The Month (September 2011)

Adminusa, August 19, 2011 12:20 pm

This easy recipe turns an old favorite into a fun & wholesome hand-held meal!

Kiddie Mac & Cheese and Quorn Cones

Makes about 6 servings (about 4 cups Quorn mac & cheese mixture - 2 cones each)

Prep time - 15 min.

Cook time - 15 min.

Ingredients-

2 tsp. canola oil or vegetable oil

1/2 small onion, finely chopped (about 1/3 cup)

1 cup Quorn Grounds

1/8 tsp. garlic powder

1/2 cup broccoli florets, chopped

 

1 box (6 oz.) Shells & Real Aged Cheddar-style macaroni & cheese mix

12 small wafer, flat bottomed ice cream cones (1 box - 1.2 oz.)

Shredded Paremsan cheese, as needed

Directions - 

1) Heat oil in medium skilled over med-high heat.  Add onions; cook, while stirring 3-4 minutes or until softened.  Stir in Quorn Grounds, garlic, broccoli and 1/2 cup water.  Simmer, stirring occasionally, until liquid has evaporated and broccoli is just tender-crisp.  Cover to keep warm; set aside.

2) Meanwhile, cook macaroni & cheese as per package directions.  Stir in Quorn/broccoli mixture.

3) To serve, spoon about 1/3 cup of the macaroni, Quorn & broccoli mixture into each cone.  Top with some Parmesan cheese "sprinkles".  Serve immediately.

TIPS:

* This recipe is a great way to sneak veggies into your kids!  Instead of broccoli, you may substitute just about any vegetable you like...even leftover veggies.  If using cooked veggies, reduce the water to 1/3 cup.

* For a kids party, set-up a "top-it-yourself" Quorn Cone Bar.  Shredder carrot "confetti", chopped black olive "chocolate chips", chopped toasted nuts, etc.  Let your kids' imaginations run wild!

Add Comment

Loading