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Recipes for Everyone

Quorn Jerk Chicken

serves
Serves 4 - 6
cooking time
25 - 30 mins
serves
182 cals * Per Serving
serves
0.4g sat fat * Per Serving

Get inspired by Jamaican flavors & try this delicious and low fat Jerk Chicken recipe with Quorn Meatless Naked Chicken Cutlets.

Ingredients

  • 6 Quorn Meatless Naked Chick’n Cutlets OR Vegan Naked Chik'n Cutlets - defrosted
  • 2 tbsp coconut oil
  • ½ tsp chilli powder
  • ½ tsp cinnamon
  • ½ tsp ground ginger
  • 2 tbsp brown sugar
  • 7/8 cup pineapple juice
  • 3 tbsp mango chutney
  • Rice and beans, if desired

Method

  1. Pre-heat the oven to 400°F.
  2. Heat the coconut oil in a heavy based pan, add the chilli powder, cinnamon and ginger and cook for 1 minute. Reduce the heat to low, add the brown sugar and cook for another 30 seconds.
  3. Add the pineapple juice and mango chutney, bring to a boil and then reduce to a simmer for 20 minutes or until thickened.
  4. Pour the sauce created onto the Quorn Naked Chick’n Cutlets, ensuring the fillets are evenly coated
  5. Place on a baking tray and bake on the middle shelf of the pre-heated oven for 10-12 minutes. Cut the fillets in to 5-6 slices and serve with rice and beans.
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