Quorn Meatless Parmigiana Cutlet Entrée
The Quorn Meatless Parmigiana Cutlet Entrée brings everything you love about chicken parmigiana to the table, but without the meat. This meatless parmigiana features a lightly breaded Quorn Meatless Cutlet served over a bed of spaghetti and marinara sauce, for a delicious vegetarian meal. Ready in minutes!
430 cals
(Per serving)
14g of fat
Frozen
Product information
Pack size: 10.6 oz (300g) (frozen)
Sauce: Water, Tomatoes, Tomato Juice, Onion, Tomato Puree, Canola Oil, Skim Milk Powder, Sugar, Corn Starch, Garlic Puree, Sundried Tomato Paste, Spices, Enriched Wheat Flour (Wheat Flour Carbonate, Calcium Carbonate, Iron, Niacin, Thiamine), Sunflower Oil, Yeast Extract, Garlic Powder, White Wine Vinegar, Caramelized Sugar Syrup (Coloring), Paprika Extract (Coloring), Salt, Onion Powder, Basil Extract, Wheat Gluten. Breaded Cutlet: Mycoprotein (29%), Enriched Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Sunflower Oil, Water, Wheat Starch, Potato Protein, Pea Protein, Calcium Chloride, Wheat Gluten, Yeast Extract, Pea Fiber, Calcium Acetate, Carrageenan, Spices, Yeast, Durum Wheat Semolina, Salt, Onion Powder, Garlic Powder, Sage Extract, Onion Extract, Sodium Alginate, Sugar, Paprika Extract (Coloring). Cooked Pasta: Water, Spaghetti (Durum Wheat Semolina). Topping: Mozzarella Cheese (Cultured Milk, Salt, Enzymes). Contains: Wheat, Milk.
Contains Wheat & Milk.
| Typical values | Per 1 pack (300g) |
|---|---|
| Calories | 430 |
| Total Fat | 14g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 640mg |
| Total carbohydrate | 61g |
| Dietary fiber | 8g |
| Sugar | 7g |
| Protein | 20g |
Frozen
Quorn Meatless Chicken Parmigiana Entrée (300g)
For best results, cook in the OVEN.
(oven) 35 MIN
Pre-heat oven and baking sheet to 400°F. Cut film to vent. Place Quorn Meatless Parmigiana on the baking sheet. Bake for 25 minutes. Remove film. Return to oven and bake for a further 10 minutes.
(microwave) 1000W 6 MIN
Cut film to vent. Place Quorn Meatless Parmigiana directly into the microwave. Heat on high for 3 minutes. Remove film lid, stir and recover. Heat on high for a further 2 minutes. Allow to stand for 1 minute. Stir before serving.
CAUTION: Tray may soften on heating. Tray and Meatless Parmigiana will be hot and steam may escape when removing film. Please note that microwave cooking times may vary depending on appliance wattage.
Always cook thoroughly. All appliances vary, cooking times are approximate.
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours, ensuring the food is piping hot throughout before serving.
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving, and remember, don’t reheat more than once.
Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.