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Recipes for Everyone

Brazilian Salad with Quorn Chik'n

serves
Serves 3 - 4
cooking time
10 - 15 mins
serves
239 cals * Per Serving
serves
3.1g sat fat * Per Serving

This Brazilian-inspired salad features a fresh combination of spicy greens and sweet summer fruit.

Ingredients

  • INGREDIENTS:
  • 4 Quorn Naked Chik'n Cutlets, thawed and each sliced into approx. 4 pieces
  • 1 tbs. olive oil
  • Salt, pepper and lime juice to taste
  • FOR THE SALAD:
  • 1 red bell pepper, cut into strips
  • 1 ripe mango, peeled into strips
  • 1 ripe avocado, thinly sliced
  • 1 large tomato, thinly sliced
  • 1 cup arugula, washed and drained
  • 1 cup watercress, washed and drained
  • 1 tbs. toasted pumpkin seeds
  • FOR THE DRESSING:
  • 1 tbs. olive oil
  • 1 tbs. lime juice
  • 1 tbs. maple syrup
  • 1 small red chilli pepper, finely diced
  • 1/2 tsp. salt

Method

  1. Heat the oil in a large skillet. Add the sliced Quorn Naked Chik'n Cutlets and saute for 5-6 minutes until cooked through. Season well with salt, pepper and a squeeze of lime.
  2. Combine the ingredients for the dressing and mix well.
  3. Arrange the salad ingredients on a large serving plate. Top with the Quorn Cutlets and drizzle with the dressing.
Print Recipe
Quorn Product