Quorn Meatless Fillets

Our Meatless Fillets taste fantastic simmered in favorite sauce or rubbed with a generous pinch of herbs and spices as a great alternative to chicken breasts. They're quick to cook too, so they're perfect for those midweek meals where you've got more hungry mouths to feed than minutes to spare.

60 Cals Per serving
Gluten free
1g of fat

Product Information

9.7oz (276g)

Nutritional Information

1 Fillet (69g)
Calories 60
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 6g
Dietary fiber 5g
Sugar <1g
Protein 9g

Cooking instructions


Meatless Fillets (9.7oz 276g)

Quorn Meatless Fillets are NOT ready to eat and require further cooking for food safety and quality. Remove all packaging.

Cook from frozen. Ensure Quorn Meatless Fillets reach an internal temperature of 165°F or above before serving. For best results, cook on the STOVE TOP.


Place a large skillet over a medium heat. Preheat 2 tbsp oil, add Quorn Meatless Fillets and cook, flipping occasionally for 8 minutes until golden brown and piping hot.


Place 1 Quorn Meatless Fillet on a microwave safe plate.Add 1 tbsp of water, cover with plastic wrap and pierce. Heat on high for 2 minutes. Allow to stand for 2 minutes. For 2 Fillets, heat for 3 minutes and allow to stand for 2 minutes. CAUTION: Plate and fillet will be hot and steam may escape when removing plastic wrap. Please note that microwave cooking times may vary depending on appliance wattage.

Always cook thoroughly. All appliances vary, cooking times are approximate.