Quorn Meatless Fillets
Our Meatless Fillets taste fantastic simmered in favorite sauce or rubbed with a generous pinch of herbs and spices as a great alternative to chicken breasts. They're quick to cook too, so they're perfect for those midweek meals where you've got more hungry mouths to feed than minutes to spare.
60 cals
(Per serving)
1g of fat
Gluten free
Frozen
Product information
Pack size: 9.7oz (276g) (frozen)
Mycoprotein (86%), Egg White, Yeast Extract. Contains 2% or less of Calcium Chloride, Calcium Acetate, Onion Powder, Sage, Sugar.
Contains Egg.
| Typical values | 1 Fillet (69g) |
|---|---|
| Calories | 60 |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 6g |
| Dietary fiber | 5g |
| Sugar | <1g |
| Protein | 9g |
Frozen
Meatless Fillets (9.7oz 276g)
Quorn Meatless Fillets are NOT ready to eat and require further cooking for food safety and quality. Remove all packaging.
Cook from frozen. Ensure Quorn Meatless Fillets reach an internal temperature of 165°F or above before serving. For best results, cook on the STOVE TOP.
(stove) TOP 8 MIN
Place a large skillet over a medium heat. Preheat 2 tbsp oil, add Quorn Meatless Fillets and cook, flipping occasionally for 8 minutes until golden brown and piping hot.
(microwave) 1000W 4 MIN
Place 1 Quorn Meatless Fillet on a microwave safe plate.Add 1 tbsp of water, cover with plastic wrap and pierce. Heat on high for 2 minutes. Allow to stand for 2 minutes. For 2 Fillets, heat for 3 minutes and allow to stand for 2 minutes. CAUTION: Plate and fillet will be hot and steam may escape when removing plastic wrap. Please note that microwave cooking times may vary depending on appliance wattage.
Always cook thoroughly. All appliances vary, cooking times are approximate.
Quorn has a gluten-free product range, which you can find here. You can also check out our recipes at https://www.quorn.us/recipes/gluten-free for gluten-free meal inspiration.
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours, ensuring the food is piping hot throughout before serving.
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving, and remember, don’t reheat more than once.
Recipe inspiration
Cook up a feast with our tasty meatless recipes. They’re delicious and are kind to the planet’s resources too. Win Win.
See all recipes
