Quorn Meatless Fillets with Vegetarian Chinese Fried Rice

Name: Quorn Meatless Fillets with Vegetarian Chinese Fried Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 Quorn Meatless ChiQin Fillets; [https://www.quorn.us/products/quorn-meatless-chicken-fillets]; 1 teaspoon Chinese five spice; 1 tsp olive oil; 250g wholegrain cooked basmati rice; 4 spring onions; 100g tinned sweetcorn; 1 small carrot; 2 cloves garlic; 1 tbsp fresh ginger; 1 tsp toasted sesame oil; 2 tsp soy sauce; 1 red chilli

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Quorn Meatless Fillets sliced served on top of a bed of vegetable rice served in a dark dish with a fork on the side.

Chicken fried rice is a take-out classic and an easy weeknight meal!

This delicious meat-free recipe version is cooked in air fryer and uses Quorn Meatless Fillets for a great alternative to your weekend Chinese takeaway.

Quorn Fillets are seasoned with Chinese five spice and served with a super quick, veg packed fried rice. Serve on its own as a meal for two, or as a side as part of a Vegetarian Chinese sharing platter.

Weeknight Meals Vegetarian Recipes

Serves 2

40 mins

Easy

Quorn Meatless Chicken Fillets packaging.

Made with Quorn ChiQin Fillets

See product See recipes

Soy-free

High in Protein

High in Fiber

No Artificial Ingredients

Low in Saturated Fat

Cook mode (Keep screen awake)

Ingredients

2 Quorn Meatless ChiQin Fillets
1 teaspoon Chinese five spice
1 tsp olive oil
250g wholegrain cooked basmati rice
4 spring onions
100g tinned sweetcorn
1 small carrot
2 cloves garlic
1 tbsp fresh ginger
1 tsp toasted sesame oil
2 tsp soy sauce
1 red chilli

Method

Preheat your air fryer to 200 degrees C.
Place the cooked rice in a bowl, separating the grains, then peel and finely chop the carrot and add to the bowl along with the drained sweetcorn. Finely slice the spring onions – reserving the green tops for garnish, and add to the bowl then grate in the peeled garlic and ginger.
Add the sesame oil and soy sauce then give everything a good mix. If your air fryer has wire shelves, place the mixed rice in an oven proof dish and cook in the air fryer for 15 minutes, stirring every now and then until piping hot.
Coat the Quorn Meatless ChiQin Fillets in the Chinese five spice and olive oil and season with salt and pepper to taste then add to the air fryer and cook for 8-10 minutes until piping hot throughout.
Finely chop the red chilli and mix with the reserved spring onions for garnish.
Slice the Quorn Meatless ChiQin Fillets and serve on top of the air fried rice, sprinkled with the chopped chillies and spring onions. Serve with a drizzle of sweet chilli sauce.