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Caribbean Chicken Stew with Quorn Meatless Pieces

A curry made of Quorn Pieces, mushrooms, peppers, celery, and pineapple atop a bed of white rice.

Enjoy a taste of the Caribbean at home, with this flavourful stew containing Quorn Meatless Pieces.

Serves 3

20 mins

Easy

234 cals
(Per serving)

5g of fat

8.8 g fiber
(Per serving)

12.1 g protein
(Per serving)

Quorn Meatless Pieces packaging

Made with Quorn Meatless Diced ChiQin Pieces

Soy-free

Excellent source of protein

Non-gmo

Ingredients

  • 1 bag Quorn Meatless Pieces
  • 1 tbsp vegetable oil
  • 1 onion, diced
  • 2 sticks of celery, diced
  • 1 carrot, diced
  • 1 red pepper, diced
  • 1/2 cup mushrooms, sliced
  • 1 tsp paprika
  • ¼ tsp allspice
  • 1 can of pineapple chunks
  • 4 tbsp red wine vinegar
  • 2 cups vegetable stock
  • 4 teaspoons of cornstarch dissolved in 4 tbsp cold water

Method

  1. Heat the oil in a large pan and gently sautee the onions until softened. Add the celery, carrot, mushrooms, red pepper, paprika and allspice and continue cooking for 5 minutes.
  2. Stir in the Worcestershire sauce, vinegar and stock and bring to the boil then simmer for 10 minutes.
  3. Add the pineapple and the Quorn Meatless Pieces and continue to cook for 10 minutes. Add the cornstarch and stir until thickened.

Recipe Inspiration

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The nation has spoken

(87)

3 out of 5 stars

Linda

4 out of 5 stars

Very tasty! Just had to guess as to the amount of Worcesterchire sauce as it was not listed in the ingredients. I will be making this again!!

Sue Bird

5 out of 5 stars

Very tasty!

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