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Recipes for Everyone

Quorn Chicken and Quinoa Power Bowl

serves
Serves 4
cooking time
30 mins
serves
cals * Per Serving

Packed with protein and veggies, this healthy power bowl, inspired by flavors of the Middle East, can be served for lunch or dinner.

Ingredients

  • TAHINI DRESSING:
  • 1/4 cup lemon juice
  • 2 tbsp tahini paste 
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1/2 tsp each ground cumin and salt
  • pinch cayenne pepper (to taste)
  • POWER BOWL:
  • 1 package (12 oz) Quorn Chik'n Tenders (or Quorn Vegan Chik'n Tenders)
  • 1 can (19 oz) chickpeas, drained and rinsed
  • 1 large tomato, chopped
  • 1 cup chopped cucumbers
  • 1/4 cup finely chopped red onion
  • 1 tbsp olive oil
  • 1 tsp red wine vinegar
  • 1/4 tsp dried oregano
  • 1/4 tsp each salt and pepper
  • 3/4 cup quinoa, cooked according to package directions
  • 2 cups baby spinach
  • 1 cup shredded carrots
  • 1/4 cup finely chopped parsley
  • lemon wedges, for serving

Method


  1. Tahini Dressing: Whisk together lemon juice, tahini paste and 1 tbsp water until smooth; stir in oil, garlic, cumin, salt and cayenne pepper.
  2. Power Bowl: Heat chicken according to package directions. Meanwhile, toss together chickpeas, tomato, cucumbers, red onion, olive oil, vinegar, oregano, salt and pepper.
  3. Divide quinoa evenly among 4 bowls. Top with chicken, spinach, carrots and chickpea mixture. Drizzle with Tahini Dressing. Garnish with parsley and serve with lemon wedges.

 

Tips:

• Add feta or vegan cheese to power bowl if desired.

• Substitute lentils for chickpeas if desired. 

Print Recipe
Quorn Product