Quorn Vegan Fishless Sticks3.61328125 out of 5, 1 based on 512 ratings


Quorn Vegan Fishless Sticks


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Quorn Vegan Fishless Sticks are low in saturated fat and are perfect for an easy family dinner or after-school snack.

200 CalsPer serving

Product Information

  • Soy-free
  • Non-gmo
  • Good source of protein

7.05oz (200g)

Nutritional Information

5 Fishless Sticks (100g)
Total Fat8g
Saturated Fat2g
Trans Fat0g
Total carbohydrate30g
Dietary fiber6g


Rice, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Mycoprotein (12%), Water, Sodium Alginate. Contains 2% or less of Canola Oil, Sunflower Oil, Methylcellulose, Yeast, Salt, Paprika, Paprika Extract, Natural Flavor, Maltodextrin, Sugar, Gum Arabic, Coconut Oil, Palm Oil.

Contains Wheat and Coconut.


Quorn Vegan Fishless Fingers (7.05oz 200g)

Quorn Fishless Sticks are NOT ready to eat and require further cooking for food safety and quality. Remove all packaging. Cook from frozen.

Ensure Quorn Fishless Sticks reach an internal temperature of 165° For above before serving. For best results, cook in the OVEN.


Preheat oven to 425°F. Place Quorn Fishless Sticks in a single layer on a baking sheet. Bake for 15 minutes.


Line a microwave safe plate with two layers of paper towel. Place 5 Quorn Fishless Sticks in a single layer. Heat on high for 1 minute 30 seconds. Allow to stand for 2 minutes.

CAUTION: Plate and Fishless Sticks will be hot. Please note that microwave cooking times may vary depending on appliance wattage.

Always cook thoroughly. All appliances vary, cooking times are approximate.

Does Quorn have a vegan line?

We have a variety of Quorn vegan products, which you can view here.

Can you reheat Quorn?

Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving, and remember, don’t reheat more than once.

Can I freeze Quorn once it has been cooked?

Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.

When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours, ensuring the food is piping hot throughout before serving.

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