When you visit our website, we use cookies, which are small pieces of information that allow us to maintain your connection to our website. These cookies are not used to collect or store any personally identifiable information.

Instagram Facebook Twitter Youtube Pinterest GooglePlus

Recipes for Everyone

Quorn Meatless Keema Curry

serves
Serves 4
cooking time
15 mins
serves
196 cals * Per Serving
serves
1.5g sat fat * Per Serving

Why not try this quick Indian style dish with Quorn meat free Grounds? Low in saturated fat and calories and high in protein. What's not to like?

Ingredients

  • 12oz Quorn Meat Free Grounds
  • 1 tbs. vegetable oil
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 2 peeled garlic cloves, minced
  • 2 tbs. korma curry powder
  • 1 tbs. tomato paste 
  • 2 cups vegetable broth
  • 1/4 cup peas
  • 1 tbs. fresh cilantro leaves, chopped
  • salt and pepper to taste

Method

1. Heat the oil in large skillet and sautee the onion for 4-5 minutes then add the bell pepper and cook until soft. Add the garlic and curry powder and cook for a further 2 minutes.
2. Stir in the Quorn Grounds, tomato paste and vegetable broth and bring to the boil then simmer for a further 4-5 minutes until the peas are cooked.
Enjoy with basmati rice or naan bread
Print Recipe
Quorn Product