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Recipes for Everyone

Quorn Meatless Chili con Carne

serves
Serves 4
cooking time
30 mins
serves
300 cals * Per Serving
serves
1.7g sat fat * Per Serving

A rich, hearty meat-free meal packed with flavor and a kick of spice. All the taste of a classic chili but with fewer calories and less saturated fat. What’s not to love?

Ingredients

  • 12oz Bag Quorn Meat Free Grounds
  • 2 tbs. olive oil
  • 1 medium onion, diced
  • 1 red bell pepper, diced
  • 1-2 tsp fresh red chili pepper, finely chopped
  • 2 peeled garlic cloves, minced
  • 1½ tsp smoked paprika
  • 2 tsp ground cumin
  • 3 tsp ground coriander
  • 1 tsp chili powder (optional depending on your heat preference)
  • 14oz can diced tomatoes 
  • 2 cups strained unsalted tomatoes or canned unsalted crushed tomaotes 
  • 3 tbs. low sodium vegetable broth
  • 15oz can kidney or pinto beans, rinsed and drained
  • Salt to taste (optional)
  • 2 tbs. fresh cilantro leaves finely chopped

Method

  1. Heat oil in a large skillet over medium heat. Add onion, saute 4-5 minutes. Add bell pepper and cook for 5 minutes. Add the chilli, garlic and spices. Cook for 2 minutes more.
  2. Stir in the tomatoes, tomato paste and vegetable broth. Bring to a boil. Cover, reduce heat and simmer for 8 minutes, stirring from time to time.
  3. Stir in the kidney beans and Quorn Grounds and cook over a low heat for 10 minutes. Season to taste with salt and stir in the fresh cilantro. 
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