Nutritious Chickpea Curry with Quorn Grounds
Nutritious, warming and full of flavor! This spicy curry dish made with Quorn Grounds and chickpeas is simply perfect when you want something quick and tasty.
Serves 4
25 mins
Easy
Made with Quorn Meatless Grounds
Soy-free
Excellent source of protein
Non-gmo
Ingredients
- 1 package of Quorn Meatless Grounds (Frozen, 12oz) or equivalent in refrigerated Grounds
- 1 yellow onion
- 2 cloves of garlic
- 3 tablespoons canola oil
- 1 can of coconut milk (14 oz)
- 2 teaspoons cumin
- Salt & pepper to taste
- Water
- 1 can chickpeas, rinsed and drained
- 1 cup fresh spinach
- 1 lime
For serving:
- 2 2/3 cups of oats
- Fresh cilantro (chopped)
- Sesame seeds
Method
- Boil the oats according to the instructions on pack and set aside.
- Peel and chop the onion and garlic, then fry in oil for a couple of minutes. Add the cumin.
- Next, add Quorn Grounds to the onion and garlic then fry until nicely colored. Add salt and pepper to taste and stir well to combine.
- Add the coconut milk then fill the can up with water and pour into the same pot. Next, pour in the drained chickpeas.
- Let the pan boil for 15 minutes then remove from the heat and stir in the spinach.
- Add the grated lime peel and squeeze in the juice.
- Sprinkle sesame seeds and the chopped cilantro over the curry and serve with a side of cooked oats.
Recipe Inspiration
See all recipesVegan and Vegetarian Recipes
Zucchini and Quorn Grounds Lasagna
Serves 4
50 mins
265 cals
(Per serving)
Vegan and Vegetarian Recipes
Vegetarian Spaghetti Bolognese recipe
Serves 4
20 mins
453 cals
(Per serving)
Vegan and Vegetarian Recipes
Quorn Meatless Spinach & Sweet Potato Curry
Serves 4
15 mins
212 cals
(Per serving)
Vegan and Vegetarian Recipes
Thai Salad Recipe With Quorn Grounds
Serves 4
15 mins
229 cals
(Per serving)
Vegan and Vegetarian Recipes
Quorn Meatless Open-Face Lasagna
Serves 4
15 mins
474 cals
(Per serving)