Vegetarian Recipes
Creamy Coconut and Butternut Squash Soup with Quorn Meatless Pieces
Serves 4
50 mins
605 cals
(Per serving)
Made with Quorn Meatless Diced ChiQin Pieces
Soy-free
High in Protein
High in Fiber
Low in Saturated Fat
No Artificial Ingredients
Cook mode (Keep screen awake)
Ingredients
- 10.58oz Bag Quorn ChiQin Pieces
- 2 tbsp vegetable oil
- 1 large onion, sliced
- 2 cloves garlic, crushed
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp turmeric
- ½ tsp cayenne pepper
- 7oz coconut milk
- 4 cups vegetable stock
- 2 carrots, peeled and sliced
- ½ cup baby corn, sliced
- ½ cup sugar snap peas, sliced in half
- 50g (1 cup) rice noodles, cooked to pack instructions
- 2 spring onions, finely sliced
Method
- Heat 1 tbsp oil in a large saucepan and sauté the onions over a medium heat for 5 minutes. Stir in the garlic and spices and cook for 2 more minutes.
- Add the coconut milk, vegetable stock and vegetables. Bring to the boil and then simmer for 20 minutes.
- Meanwhile, in a separate skillet, add 1 tbsp oil and fry the Quorn Meatless Pieces for 7 minutes, until slightly golden.
- Add the cooked rice noodles to the soup, along with the Quorn Meatless Pieces. Stir well and allow to simmer for 3 minutes.
- Garnish with spring onions and serve hot with crusty bread.
Recipe Inspiration
See all recipes
Vegetarian RecipesCaribbean Chicken Stew with Quorn Meatless Pieces
Serves 3
20 mins
234 cals
(Per serving)
Vegetarian Recipes15-Minute Stir-Fry with Quorn ChiQin Pieces
Serves 4
20 mins
178 cals
(Per serving)
Vegetarian RecipesLemon & Chili Linguine with Quorn Meatless Pieces
Serves 4
15 mins
247 cals
(Per serving)
The nation has spoken
(112)
4 out of 5 stars
Denise
5 out of 5 stars
Love this recipe, tasty and easy to prepare. Thank you for having so many lovely recipes to choose from; I think I will try the Shepherd's pie next!
Cindy
4 out of 5 stars
Made this today — pretty tasty but a BIT too spicy. We’ll cut the “1 tsp” spices down to “3/4 tsp” next time to see if that helps. Also, planning to make some quinoa to mix in with the leftover soup.
