Ingredients

• 1 12oz bag Quorn Chik’n Tenders
• 2 tbsp Olive Oil
• 1 large onion, finely sliced
• 1 yellow pepper, deseeded and diced
• 1 eggplant, cubed
• 1 zucchini, sliced
• 2 cloves of garlic, finely chopped
• 2 large tomatoes
• 250ml vegetable stock
• 4 heaped tbsp sundried tomato paste
• ¼ tsp chilli flakes
• 1 tbsp balsamic vinegar
• 1 tsp sugar
• 2 heaped tbsp fresh basil leaves, chopped
• 1 small 2.5oz can black olives
• 1 tbsp chopped capers
• Salt and black pepper to taste Ingredients for the Topping
• 2 tbsp breadcrumb
• 1 tbsp vegetarian Parmesan
• 1 tbsp basil leaves