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Quorn Meatless Chicken Ratatouille 4 out of 5, 1 based on 49 ratings

Recipes

Quorn Meatless Chicken Ratatouille

Try this delicious recipe for ratatouille - meat free Quorn Chik’n Tenders cooked with tomatoes, onion, courgette and aubergine.

315 Cals Per serving
Serves 4
35 mins

Ingredients

  • 1 12oz bag Quorn Chik’n Tenders
  • 2 tbsp Olive Oil
  • 1 large onion, finely sliced
  • 1 yellow pepper, deseeded and diced
  • 1 eggplant, cubed
  • 1 zucchini, sliced
  • 2 cloves of garlic, finely chopped
  • 2 large tomatoes
  • 250ml vegetable stock
  • 4 heaped tbsp sundried tomato paste
  • ¼ tsp chilli flakes
  • 1 tbsp balsamic vinegar
  • 1 tsp sugar
  • 2 heaped tbsp fresh basil leaves, chopped
  • 1 small 2.5oz can black olives
  • 1 tbsp chopped capers
  • Salt and black pepper to taste Ingredients for the Topping
  • 2 tbsp breadcrumb
  • 1 tbsp vegetarian Parmesan
  • 1 tbsp basil leaves

Made with Meatless Chicken Tenders

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Sustainable nutrition

Did you know?

Quern Spaghetti bolognese has 90% less saturated fat than a meat version

Save the equivalent in carbon emissions to 20,000 boiling kettles by swapping beef to Quorn Grounds, once a week for a year

The water usage of Quorn Grounds is 10x lower than beef

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