Quorn Meatless Vegetarian Shepherd's Pie

Name: Quorn Meatless Vegetarian Shepherd's Pie
Prep time: 01T
Cook time: 01T
Total time: 01T
Yield: 4
Ingredients: 12oz Bag Quorn Meatless Grounds; [https://www.quorn.us/products/quorn-meatless-grounds]; 1 tbs. olive oil; 1 medium onion, diced; 1 medium carrot, diced; 3/4 cup frozen or fresh peas; 2 cups of vegetable broth; 1 tbs. vegetarian worcestershire sauce; 1 tbs. tomato paste; 2 tbs. reduced sodium soy sauce; 1 tbsp. cornstarch, mixed to a paste with 1 tbs. cold water; 4 cups (1 lb 8 oz) potato, peeled and diced; 1 cup parsnip, peeled and diced; 2 tbs. skim milk; salt and black pepper to taste

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A white plate with a serving of sherpherd's pie and a side of green beans on top, with the baking dish of the whole pie in the background.

There’s nothing quite like a comforting vegetarian shepherd's pie for those cold winter nights. Try our take on this family favorite with our Quorn Meatless Grounds shepherd's pie recipe. At just 355 calories per serving and low in saturated fat, it is sure to become a family favourite.

Winter Comfort Food Recipes Healthy Vegan And Vegetarian Recipes Grounds

Serves 4

20 mins

Easy

355 cals
(Per serving)

A bag and a box of Quorn Meatless Grounds showing the plated product and information on an orange and charcoal background.

Made with Quorn Meatless Grounds

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Soy-free

Excellent source of protein

Non-gmo

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Ingredients

12oz Bag Quorn Meatless Grounds
1 tbs. olive oil
1 medium onion, diced
1 medium carrot, diced
3/4 cup frozen or fresh peas
2 cups of vegetable broth
1 tbs. vegetarian worcestershire sauce
1 tbs. tomato paste
2 tbs. reduced sodium soy sauce
1 tbsp. cornstarch, mixed to a paste with 1 tbs. cold water
4 cups (1 lb 8 oz) potato, peeled and diced
1 cup parsnip, peeled and diced
2 tbs. skim milk
salt and black pepper to taste

Method

Preheat the oven to 350F.
Boil the potatoes and parsnip in water until tender. Drain and mash until smooth with the milk, season with salt and black pepper. Set aside.
Heat the oil in a large skillet and saute the onion and carrot for 4-5 minutes until softened. Add the Quorn Meatless Grounds, frozen peas, vegetable broth, vegetarian Worcestershire sauce, tomato paste, soy sauce and seasoning. Cook on a low heat for 5 minutes then add the cornstarch and continue to stir until thickened. Place in an oven safe dish.
Top with the mashed potato and fluff up with a fork. Bake for 20 minutes until the topping is crisp. Serve with a selection of fresh vegetables.