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Quorn Asian 5 Spice ChiQin Tenders

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200 cals
(Per 100g)

10g of fat
(Per 100g)

Frozen

Product information

High in Protein

Good source of fiber

Low in Saturated Fat

Soy-free

Pack Sizes

Pack size: 240g (frozen)

Ingredients

†Mycoprotein (55%), Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamine), Water, Canola Oil, Egg White. Contains 2% or less of Spices, Natural Flavors, Maize Starch, Potato Starch, Salt, Wheat Gluten, Garlic Powder, Sugar, Calcium Chloride, Calcium Acetate, Yeast Extract, Yeast, Onion Powder, Citric Acid, Black Pepper Extract, Paprika Extract, Garlic Extract.

Contains Wheat, Egg.

Allergy advice: †Mycoprotein is a mold (member of the fungi family). There have been rare cases of allergic reactions to products that contain mycoprotein.

Nutritional Information

Typical Values Per 100g
Calories 200
Total Fat 10g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 390mg
Total Carbohydrate 19g
Dietary fiber 4g
Total Sugars 2g
Includes Added Sugars 0g
Protein 11g
Vitamin D 0mcg
Potassium 120mg
Calcium 140mg
Iron 1mg

Cooking Instructions

Frozen

Quorn Asian 5 Spice ChiQin Tenders (240g)

Cook from Frozen, remove all packaging. For best results OVEN cook.

Oven 15 MIN

Preheat oven and a baking sheet to 360°F. Place Quorn Meatless Asian 5 Spice ChiQin Tenders on the heated baking sheet. Bake tenders for 15 minutes, flipping them half-way through cooking time for maximum crispiness.

Air Fryer 10 MIN

Preheat air fryer to 360°F. Place Quorn Meatless Asian 5 Spice ChiQin Tenders in air fryer in a single layer and cook for 10 minutes. Shake halfway through cooking. Allow to stand for 1 minute.

Cooking with Quorn Asian 5 Spice ChiQin Tenders

Cook up a feast with our tasty meatless recipes. They’re delicious and are kind to the planet’s resources too. Win Win.

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