Vegetarian Recipes
Vegetarian Cacciatore with Quorn Meatless Fillets
Serves 4
15 mins
247 cals
(Per serving)
Quorn ChiQin Fillets
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Succulent Quorn Meatless Chicken Fillets are a freezer staple and a great, alternative to chicken breasts.
Quorn ChiQin Fillets contain no artificial ingredients, are high in protein and fiber, low in saturated fat with only 70 calories per serving, and they’re gluten free!
These meatless fillets are fantastic with all your favorite sauces, rubbed with marinades, or cooked then shredded to make this vegetarian Spanish chicken and rice recipe, a flavor packed peri peri, or how about a burrito bowl or Caesar salad? The dishes you can make with these vegetarian chicken fillets are endless.
Packed with 10g of protein per serve and quick to cook in just 12 minutes, so they’re perfect for those midweek meals where you're pushed for time. Try them in all your favorite recipes for an easy but delicious meal any day of the week.
100 cals
(Per 100g)
2g of fat
(Per 100g)
Gluten free
Frozen
Product information
No Artificial Ingredients
High in Protein
High in Fiber
Low in Saturated Fat
Soy-free
Pack Sizes
Pack size: 9.7oz (276g) (frozen)
Ingredients
†Mycoprotein (88%), Egg White, Yeast Extract. Contains 2% or less of Onion Powder, Salt, Sage, Sunflower Oil, Sugar.
Contains Egg.
Allergy advice: †Mycoprotein is a mold (member of the fungi family). There have been rare cases of allergic reactions to products that contain mycoprotein.
Nutritional Information
| Typical Values | Per 100g |
|---|---|
| Calories | 100 |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 320mg |
| Total Carbohydrate | 8g |
| Dietary fiber | 6g |
| Total Sugars | 0g |
| Includes Added Sugar | 0g |
| Protein | 15g |
| Vitamin D | 0mcg |
| Potassium | 130mg |
| Calcium | 50mg |
| Iron | 0.5mg |
Cooking Instructions
Frozen
Quorn Meatless ChiQin Fillets (9.7oz 276g)
Quorn Meatless Fillets are NOT ready to eat and require further cooking for food safety and quality. Remove all packaging.
Cook from frozen. Ensure Quorn Meatless Fillets reach an internal temperature of 165°F or above before serving. For best results, cook on the STOVE TOP.
Stove 12 MIN
In Sauce: Place Quorn ChiQin Fillets in a pan with your favorite sauce. Cook over medium heat for 12 minutes flipping fillets frequently.
Stove 8 MIN
In Oil: Heat 2 tablespoons of cooking oil in a large skillet over medium heat. Add Quorn ChiQin Fillets to skillet and cook, flipping occasionally for 8 minutes or until fillets are golden brown and thoroughly heated.
Always cook thoroughly. All appliances vary, cooking times are approximate.
Related FAQs
Are Quorn products gluten free?
Explore our full range of gluten-free Quorn products. You can also check out our recipes for gluten-free meal inspiration.
Can I freeze Quorn once it has been cooked?
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours, ensuring the food is piping hot throughout before serving.
Can you reheat Quorn?
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving, and remember, don’t reheat more than once.
Cooking with Quorn ChiQin Fillets
Cook up a feast with our tasty meatless recipes. They’re delicious and are kind to the planet’s resources too. Win Win.
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