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Recipes for Everyone

Quorn Meatless Meatballs & Spicy Couscous

Serves 4
cooking time
15 Minutes mins
cals * Per Serving

The taste of North Africa in one meat free, low fat dish. The combination of Quorn Meat Free Meatballs and spicy couscous is enough to bring any dinner party to life.


  • cup reduced fat natural yogurt
  • 1 small clove garlic, crushed
  • 2 tablespoons lemon juice
  • cup couscous
  • teaspoon curry powder
  • 1 cup boiling water
  • Zest of lemon
  • 1 tablespoon chopped fresh mint
  • 1 tablespoon chopped fresh parsley
  • 2 tablespoons olive oil
  • 1 package of frozen Quorn Meatless Meatball
  • 1 red onion, thinly sliced
  • 1 package cherry tomatoes


  1. Combine yogurt, garlic and lemon juice; cover and chill.
  2. Place couscous and curry powder in a bowl, pour over boiling water and let stand for 5 minutes. Fluff up grains with a fork then add lemon zest and herbs.
  3. Heat oil in a non-stick frypan on a medium heat, add frozen Quorn Meatless Meatballs and cook for 10 minutes, stirring regularly.
  4. Add onion and tomatoes; continue cooking until first tomato skin bursts. Remove from heat.
  5. Serve Quorn Meatless Meatballs mixture nestled on top of couscous, and drizzle with yogurt dressing.
  6. Garnish with extra parsley.
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